The framework for counseling in headspace

In headspace, we share a common professional ground for our counseling.

The foundation has three parts: our values, our view of humanity, and the pedagogical and psychological theories we lean on. Our goal is always to connect the three dots to obtain a coherent understanding of the individual, their challenges, and opportunities for change.

headspace values

headspace represents values that we expect everyone to know and act on when they work both as employees and volunteers in headspace.


Appreciative view of humanity

We strive to meet young people as equal human beings, when they come to headspace for counseling


Mental health is well-being

We believe that mental health is all about well-being for people to be, who they are.