{"id":20592,"date":"2026-01-11T18:51:04","date_gmt":"2026-01-11T17:51:04","guid":{"rendered":"https:\/\/headspace.dk\/?page_id=20592"},"modified":"2026-03-16T14:38:17","modified_gmt":"2026-03-16T13:38:17","slug":"relationships","status":"publish","type":"page","link":"https:\/\/headspace.dk\/en\/mellem-os\/relationer\/","title":{"rendered":"Relationships"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1508px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 awb-sticky awb-sticky-small awb-sticky-medium awb-sticky-large fusion_builder_column_1_6 1_6 fusion-flex-column fusion-flex-align-self-flex-start\" style=\"--awb-z-index:50;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:16.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:11.52%;--awb-spacing-left-medium:11.52%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"awb-toc-el awb-toc-el--1\" data-awb-toc-id=\"1\" data-awb-toc-options=\"{&quot;allowed_heading_tags&quot;:{&quot;h1&quot;:0,&quot;h2&quot;:1},&quot;ignore_headings&quot;:&quot;.nono&quot;,&quot;ignore_headings_words&quot;:&quot;&quot;,&quot;enable_cache&quot;:&quot;yes&quot;,&quot;highlight_current_heading&quot;:&quot;yes&quot;,&quot;hide_hidden_titles&quot;:&quot;yes&quot;,&quot;limit_container&quot;:&quot;page_content&quot;,&quot;select_custom_headings&quot;:&quot;&quot;,&quot;icon&quot;:&quot;fa-angle-right fas&quot;,&quot;counter_type&quot;:&quot;custom_icon&quot;}\" style=\"--awb-item-color:var(--awb-color6);--awb-item-color-hover:var(--awb-color4);--awb-item-highlighted-bg-color:var(--awb-color4);--awb-item-padding-top:1em;--awb-item-padding-bottom:1em;\"><div class=\"awb-toc-el__content\"><ul class=\"awb-toc-el__list awb-toc-el__list--0\"><li class=\"awb-toc-el__list-item\"><a class=\"awb-toc-el__item-anchor\" href=\"#toc_Relationer\"><span class=\"awb-toc-el__item-icon fa-angle-right fas\"><\/span>Relationships<\/a><ul class=\"awb-toc-el__list awb-toc-el__list--1\"><li class=\"awb-toc-el__list-item\"><a class=\"awb-toc-el__item-anchor\" href=\"#toc_Familierelationer\"><span class=\"awb-toc-el__item-icon fa-angle-right fas\"><\/span>Familierelationer<\/a><\/li><li class=\"awb-toc-el__list-item\"><a class=\"awb-toc-el__item-anchor\" href=\"#toc_Krlighed\"><span class=\"awb-toc-el__item-icon fa-angle-right fas\"><\/span><span><span>K\u00e6rlighed<\/span><\/span><\/a><\/li><li class=\"awb-toc-el__list-item\"><a class=\"awb-toc-el__item-anchor\" href=\"#toc_Ensomhed\"><span class=\"awb-toc-el__item-icon fa-angle-right fas\"><\/span>Ensomhed<\/a><\/li><li class=\"awb-toc-el__list-item\"><a class=\"awb-toc-el__item-anchor\" href=\"#toc_Venner\"><span class=\"awb-toc-el__item-icon fa-angle-right fas\"><\/span>Venner<\/a><\/li><\/ul><\/li><\/ul><\/div><\/div><div ><a class=\"fusion-button button-flat button-small button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/headspace.dk\/en\/between-us\/\"><i class=\"fa-arrow-left fas awb-button__icon awb-button__icon--default button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text awb-button__text awb-button__text--default\">G\u00e5 tilbage<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_5_6 5_6 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:83.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.304%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.304%;--awb-width-medium:83.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:2.304%;--awb-spacing-left-medium:2.304%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:30;line-height:var(--awb-typography1-line-height);\">Relationships<\/h1><\/div><div class=\"fusion-text fusion-text-1\"><p><span style=\"font-size: 20px;\" data-fusion-font=\"true\">&#8211; <\/span><i><span style=\"font-size: 20px;\" data-fusion-font=\"true\">venner, familie, k\u00e6rlighed og alt det imellem<\/span><\/i><\/p>\n<\/div><div class=\"fusion-separator fusion-has-icon fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color4);border-color:var(--awb-color4);border-top-width:1px;\"><\/div><span class=\"icon-wrapper\" style=\"border-color:var(--awb-color4);background-color:rgba(255,255,255,0);font-size:24px;width: 1.75em; height: 1.75em;border-width:1px;padding:1px;margin-top:-0.5px\"><i class=\"fa-users fas\" style=\"font-size: inherit;color:var(--awb-color4);\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color4);border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:1.5em;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:22.5;line-height:var(--awb-typography1-line-height);\">Familierelationer<\/h2><\/div><div class=\"fusion-text fusion-text-2\" style=\"--awb-content-alignment:left;\"><p><span style=\"color: var(--awb-color6);\">Det kan v\u00e6re sv\u00e6rt at komme overens med familien.<\/span><span style=\"color: var(--awb-color6);\"> M\u00e5ske f\u00f8ler du dig misforst\u00e5et, overset eller presset af forventninger derhjemme. Mange unge oplever konflikter med for\u00e6ldre eller s\u00f8skende, og nogle gange kan problemerne f\u00f8les uoverskuelige.<\/span><\/p>\n<p style=\"color: var(--awb-color6);\">M\u00e5ske har du oplevet skilsmisse, sk\u00e6nderier, misbrug eller generelt sv\u00e6re famili\u00e6re relationer. Det kan ogs\u00e5 v\u00e6re, at din familie har sv\u00e6rt ved at forst\u00e5, hvem du er, eller hvad du g\u00e5r igennem. Nye voksne i familien kan ogs\u00e5 g\u00f8re relationerne mere komplicerede.<\/p>\n<p style=\"color: var(--awb-color6);\">Hos headspace er der plads til at tale om alt det, der fylder i dit liv. Vi lytter uden at d\u00f8mme, og intet er for sm\u00e5t eller for stort.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-color6);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:1em;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:15;--minFontSize:15;line-height:var(--awb-typography1-line-height);\"><b>Du kan her l\u00e6se artikler omkring familierelationer<\/b><\/h3><\/div><div class=\"fusion-post-cards fusion-post-cards-1 fusion-grid-archive fusion-grid-columns-4\" style=\"--awb-dots-align:center;--awb-active-filter-border-size:3px;--awb-filters-height:36px;\" data-post-type-label=\"posts\"><ul class=\"fusion-grid fusion-grid-4 fusion-flex-align-items-flex-start fusion-grid-posts-cards\"><li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion-flex-column fusion-column-inner-bg-wrapper fusion-column-liftup-border post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-top:8px;--awb-padding-right:8px;--awb-padding-bottom:8px;--awb-padding-left:8px;--awb-overflow:hidden;--awb-inner-bg-color:var(--awb-custom_color_8);--awb-inner-bg-color-hover:var(--awb-color2);--awb-inner-bg-color-medium:var(--awb-custom_color_8);--awb-inner-bg-color-medium-hover:var(--awb-color2);--awb-inner-bg-color-small:var(--awb-custom_color_8);--awb-inner-bg-color-small-hover:var(--awb-color2);--awb-inner-bg-blend:overlay;--awb-inner-bg-size:cover;--awb-inner-bg-box-shadow:0px 2px 8px 0px rgba(0,0,0,0.26);;--awb-border-radius:12px 12px 12px 12px;--awb-liftup-border-radius:12px 12px 12px 12px;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><span class=\"fusion-column-inner-bg hover-type-liftup\"><a class=\"fusion-column-anchor\" href=\"https:\/\/headspace.dk\/en\/mellem-os\/relationer\/skilte-foraeldre\/\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-liftup-border-radius:8px;--awb-aspect-ratio:1 \/ 1;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"awb-image-frame awb-image-frame-1 imageframe-liftup imageframe-1\"><span class=\"fusion-imageframe imageframe-none imageframe-1 has-aspect-ratio\" style=\"border-radius:8px;\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/headspace.dk\/en\/mellem-os\/relationer\/skilte-foraeldre\/\" target=\"_self\" aria-label=\"mellem os familie\"><img decoding=\"async\" width=\"1080\" height=\"607\" alt=\"Mellem os image\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%27607%27%20viewBox%3D%270%200%201080%20607%27%3E%3Crect%20width%3D%271080%27%20height%3D%27607%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/headspace.dk\/wp-content\/uploads\/2026\/01\/mellem-os-familie-scaled.webp\" class=\"lazyload img-responsive wp-image-21261 img-with-aspect-ratio\" data-parent-fit=\"cover\" data-parent-container=\".fusion-image-element\" \/><\/a><\/span><\/div><\/div><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:15;--minFontSize:15;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/headspace.dk\/en\/mellem-os\/relationer\/skilte-foraeldre\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_blank\">Skilte for\u00e6ldre<\/a><\/h3><\/div><\/div><\/li>\n<\/ul><\/div><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top:2em;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:1.5em;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:22.5;line-height:var(--awb-typography1-line-height);\">Podcasts<\/h3><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"--awb-min-height-medium:no;--awb-min-height-small:no;--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-max-width:200px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"1080\" height=\"1080\" alt=\"Det okay podcast\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271080%27%20viewBox%3D%270%200%201080%201080%27%3E%3Crect%20width%3D%271080%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/headspace.dk\/wp-content\/uploads\/2026\/01\/det-okay-podcast-scaled.webp\" class=\"lazyload img-responsive wp-image-21067\"\/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_3_4 3_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.56%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.56%;--awb-width-medium:75%;--awb-order-medium:0;--awb-spacing-right-medium:2.56%;--awb-spacing-left-medium:2.56%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><p><i><b>Det&#8217; OKAY &#8211; <span style=\"background-color: rgba(0, 0, 0, 0);\">Elijah<\/span><\/b><\/i><\/p>\n<p><span data-contrast=\"auto\">Elijah tager os med inderst inde og\u202f<\/span><span data-contrast=\"auto\">fort\u00e6ller \u00e5bent om at vokse op i en familie, der ikke kan acceptere, den man er<\/span><span data-contrast=\"auto\">, og hvordan det er at skulle forlade alt man kender fra den ene dag til den anden. <\/span><span style=\"background-color: rgba(0, 0, 0, 0);\">Afsnittet er en personlig fort\u00e6lling om at st\u00e5 op for sig selv, og det man tror p\u00e5, selvom verden g\u00e5r imod dig, at f\u00f8le sig anderledes og alene.<\/span><\/p>\n<\/div><div ><a class=\"fusion-button button-flat button-small button-custom fusion-button-default button-2 fusion-button-span-no fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_end:0%;--button_gradient_top_color:var(--awb-color4);--button_gradient_bottom_color:var(--awb-color4);--button_gradient_top_color_hover:var(--awb-color5);--button_gradient_bottom_color_hover:var(--awb-color5);--button_margin-top:1em;\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/open.spotify.com\/episode\/24ZFYWL94TSDKgGvjMbE9y\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Lyt til afsnittet her<\/span><i class=\"fa-play-circle fas awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><\/div><div class=\"fusion-separator fusion-has-icon fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color4);border-color:var(--awb-color4);border-top-width:1px;\"><\/div><span class=\"icon-wrapper\" style=\"border-color:var(--awb-color4);background-color:rgba(255,255,255,0);font-size:24px;width: 1.75em; height: 1.75em;border-width:1px;padding:1px;margin-top:-0.5px\"><i class=\"fa-heart fas\" style=\"font-size: inherit;color:var(--awb-color4);\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color4);border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:1.5em;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:22.5;line-height:var(--awb-typography1-line-height);\"><span class=\"TextRun SCXW21937650 BCX8\" lang=\"DA-DK\" xml:lang=\"DA-DK\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW21937650 BCX8\">K\u00e6rlighed<\/span><\/span><\/h2><\/div><div class=\"fusion-text fusion-text-4\" style=\"--awb-content-alignment:left;\"><p>Har du oplevet at f\u00e5 sommerfugle i maven, n\u00e5r du snakker med en bestemt person? Eller har du lige v\u00e6ret i et forhold og er blevet sl\u00e5et op &#8211; eller overvejer du at sl\u00e5 op med din k\u00e6reste, fordi det jeres forhold ikke l\u00e6ngere fungere? S\u00e5 skal du vide, at du ikke er alene. Vi har her samlet artikler og podcast afsnit som handler om forskellige emner indenfor k\u00e6rlighed<b>. <\/b><span style=\"background-color: rgba(0, 0, 0, 0);\">For hvad er forelskelse egentlig?<\/span><b style=\"background-color: rgba(0, 0, 0, 0);\"> <\/b><\/p>\n<p>Hos headspace er der plads til at tale om alt det, der fylder i dit liv. Vi lytter uden at d\u00f8mme, og intet er for sm\u00e5t eller for stort.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:1em;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:15;--minFontSize:15;line-height:var(--awb-typography1-line-height);\">Du kan her l\u00e6se artikler omkring k\u00e6rlighed &#8211; ogs\u00e5 n\u00e5r det g\u00f8r ondt.<\/h3><\/div><div class=\"fusion-post-cards fusion-post-cards-2 fusion-grid-archive fusion-grid-columns-4\" style=\"--awb-dots-align:center;--awb-active-filter-border-size:3px;--awb-filters-height:36px;\" data-post-type-label=\"posts\"><ul class=\"fusion-grid fusion-grid-4 fusion-flex-align-items-flex-start fusion-grid-posts-cards\"><li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion-flex-column fusion-column-inner-bg-wrapper fusion-column-liftup-border post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-top:8px;--awb-padding-right:8px;--awb-padding-bottom:8px;--awb-padding-left:8px;--awb-overflow:hidden;--awb-inner-bg-color:var(--awb-custom_color_8);--awb-inner-bg-color-hover:var(--awb-color2);--awb-inner-bg-color-medium:var(--awb-custom_color_8);--awb-inner-bg-color-medium-hover:var(--awb-color2);--awb-inner-bg-color-small:var(--awb-custom_color_8);--awb-inner-bg-color-small-hover:var(--awb-color2);--awb-inner-bg-blend:overlay;--awb-inner-bg-size:cover;--awb-inner-bg-box-shadow:0px 2px 8px 0px rgba(0,0,0,0.26);;--awb-border-radius:12px 12px 12px 12px;--awb-liftup-border-radius:12px 12px 12px 12px;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><span class=\"fusion-column-inner-bg hover-type-liftup\"><a class=\"fusion-column-anchor\" href=\"https:\/\/headspace.dk\/en\/mellem-os\/relationer\/forelsket\/\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-liftup-border-radius:8px;--awb-aspect-ratio:1 \/ 1;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"awb-image-frame awb-image-frame-3 imageframe-liftup imageframe-3\"><span class=\"fusion-imageframe imageframe-none imageframe-3 has-aspect-ratio\" style=\"border-radius:8px;\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/headspace.dk\/en\/mellem-os\/relationer\/forelsket\/\" target=\"_self\" aria-label=\"Between Us\"><img decoding=\"async\" width=\"1080\" height=\"720\" alt=\"Mellem os image\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%27720%27%20viewBox%3D%270%200%201080%20720%27%3E%3Crect%20width%3D%271080%27%20height%3D%27720%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/headspace.dk\/wp-content\/uploads\/2026\/01\/everton-vila-AsahNlC0VhQ-unsplash-scaled.webp\" class=\"lazyload img-responsive wp-image-21282 img-with-aspect-ratio\" data-parent-fit=\"cover\" data-parent-container=\".fusion-image-element\" \/><\/a><\/span><\/div><\/div><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:15;--minFontSize:15;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/headspace.dk\/en\/mellem-os\/relationer\/forelsket\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_blank\">In love<\/a><\/h3><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion-flex-column fusion-column-inner-bg-wrapper fusion-column-liftup-border post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-top:8px;--awb-padding-right:8px;--awb-padding-bottom:8px;--awb-padding-left:8px;--awb-overflow:hidden;--awb-inner-bg-color:var(--awb-custom_color_8);--awb-inner-bg-color-hover:var(--awb-color2);--awb-inner-bg-color-medium:var(--awb-custom_color_8);--awb-inner-bg-color-medium-hover:var(--awb-color2);--awb-inner-bg-color-small:var(--awb-custom_color_8);--awb-inner-bg-color-small-hover:var(--awb-color2);--awb-inner-bg-blend:overlay;--awb-inner-bg-size:cover;--awb-inner-bg-box-shadow:0px 2px 8px 0px rgba(0,0,0,0.26);;--awb-border-radius:12px 12px 12px 12px;--awb-liftup-border-radius:12px 12px 12px 12px;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><span class=\"fusion-column-inner-bg hover-type-liftup\"><a class=\"fusion-column-anchor\" href=\"https:\/\/headspace.dk\/en\/mellem-os\/relationer\/kaerestesorger\/\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-liftup-border-radius:8px;--awb-aspect-ratio:1 \/ 1;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"awb-image-frame awb-image-frame-4 imageframe-liftup imageframe-4\"><span class=\"fusion-imageframe imageframe-none imageframe-4 has-aspect-ratio\" style=\"border-radius:8px;\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/headspace.dk\/en\/mellem-os\/relationer\/kaerestesorger\/\" target=\"_self\"><img decoding=\"async\" width=\"1080\" height=\"720\" alt=\"Mellem os image\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%27720%27%20viewBox%3D%270%200%201080%20720%27%3E%3Crect%20width%3D%271080%27%20height%3D%27720%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/headspace.dk\/wp-content\/uploads\/2026\/01\/christian-lue-qb85Joj59lw-unsplash-scaled.webp\" class=\"lazyload img-responsive wp-image-21281 img-with-aspect-ratio\" data-parent-fit=\"cover\" data-parent-container=\".fusion-image-element\" \/><\/a><\/span><\/div><\/div><div class=\"fusion-title title fusion-title-9 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:15;--minFontSize:15;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/headspace.dk\/en\/mellem-os\/relationer\/kaerestesorger\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_blank\">K\u00e6restesorger<\/a><\/h3><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion-flex-column fusion-column-inner-bg-wrapper fusion-column-liftup-border post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-top:8px;--awb-padding-right:8px;--awb-padding-bottom:8px;--awb-padding-left:8px;--awb-overflow:hidden;--awb-inner-bg-color:var(--awb-custom_color_8);--awb-inner-bg-color-hover:var(--awb-color2);--awb-inner-bg-color-medium:var(--awb-custom_color_8);--awb-inner-bg-color-medium-hover:var(--awb-color2);--awb-inner-bg-color-small:var(--awb-custom_color_8);--awb-inner-bg-color-small-hover:var(--awb-color2);--awb-inner-bg-blend:overlay;--awb-inner-bg-size:cover;--awb-inner-bg-box-shadow:0px 2px 8px 0px rgba(0,0,0,0.26);;--awb-border-radius:12px 12px 12px 12px;--awb-liftup-border-radius:12px 12px 12px 12px;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><span class=\"fusion-column-inner-bg hover-type-liftup\"><a class=\"fusion-column-anchor\" href=\"https:\/\/headspace.dk\/en\/mellem-os\/relationer\/ulykkelig-kaerlighed\/\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-liftup-border-radius:8px;--awb-aspect-ratio:1 \/ 1;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"awb-image-frame awb-image-frame-5 imageframe-liftup imageframe-5\"><span class=\"fusion-imageframe imageframe-none imageframe-5 has-aspect-ratio\" style=\"border-radius:8px;\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/headspace.dk\/en\/mellem-os\/relationer\/ulykkelig-kaerlighed\/\" target=\"_self\" aria-label=\"Between Us\"><img decoding=\"async\" width=\"1080\" height=\"720\" alt=\"Mellem os image\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%27720%27%20viewBox%3D%270%200%201080%20720%27%3E%3Crect%20width%3D%271080%27%20height%3D%27720%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/headspace.dk\/wp-content\/uploads\/2026\/01\/etienne-boulanger-erCPgyXNlto-unsplash-scaled.webp\" class=\"lazyload img-responsive wp-image-21272 img-with-aspect-ratio\" data-parent-fit=\"cover\" data-parent-container=\".fusion-image-element\" \/><\/a><\/span><\/div><\/div><div class=\"fusion-title title fusion-title-10 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:15;--minFontSize:15;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/headspace.dk\/en\/mellem-os\/relationer\/ulykkelig-kaerlighed\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_blank\">Ulykkelig k\u00e6rlighed<\/a><\/h3><\/div><\/div><\/li>\n<\/ul><\/div><div class=\"fusion-title title fusion-title-11 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:1.5em;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:22.5;line-height:var(--awb-typography1-line-height);\">Podcasts<\/h3><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-center fusion-flex-align-content-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"--awb-min-height:no;--awb-min-height-medium:no;--awb-min-height-small:no;--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_4 1_4 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-max-width:200px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-6 hover-type-none\"><img decoding=\"async\" width=\"1080\" height=\"1080\" alt=\"Det okay podcast\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271080%27%20viewBox%3D%270%200%201080%201080%27%3E%3Crect%20width%3D%271080%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/headspace.dk\/wp-content\/uploads\/2026\/01\/det-okay-podcast-scaled.webp\" class=\"lazyload img-responsive wp-image-21067\"\/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-3 fusion_builder_column_inner_3_4 3_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.56%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.56%;--awb-width-medium:75%;--awb-order-medium:0;--awb-spacing-right-medium:2.56%;--awb-spacing-left-medium:2.56%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\"><p><b>Det er OKAY &#8211; <span data-contrast=\"none\">Nadja Hansen <\/span><\/b><\/p>\n<p>Nadja er realitystjerne, influencer og kan ogs\u00e5 snart kalde sig forfatter. Hun har valgt at hun i dette afsnit for f\u00f8rste gang gerne vil \u00e5bne op omkring ikke at f\u00f8le sig god nok eller m\u00e5ske endda som et d\u00e5rligt menneske efter at have v\u00e6ret i b\u00e5de fysiske og psykiske voldelige forhold.<\/p>\n<\/div><div ><a class=\"fusion-button button-flat button-small button-default fusion-button-default button-3 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/open.spotify.com\/episode\/4hTu8PGLK3CN6hzIZx7YX5\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Lyt til afsnittet her<\/span><i class=\"fa-play-circle fas awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><div class=\"fusion-text fusion-text-6\" style=\"--awb-margin-top:2em;\"><p><b>Det&#8217; OKAY &#8211; <span data-contrast=\"none\">Rillo Schwartz <\/span><\/b><\/p>\n<p><span data-contrast=\"auto\">Rillo\u202fhar valgt at tale om f\u00f8rste gang, hun oplevede\u202fhjertesorger, og hvordan en afvisning fra en, man elsker, kan g\u00f8re, at man udvikler et forkert forhold til sig selv og sin krop, som resulterer i d\u00e5rligt selvv\u00e6rd. Hun fort\u00e6ller ogs\u00e5 om, hvordan hun kom ud p\u00e5 den anden side igen ved blandt andet hj\u00e6lp fra en dygtig psykolog og hendes k\u00e6reste Lukas.<\/span><\/p>\n<\/div><div ><a class=\"fusion-button button-flat button-small button-default fusion-button-default button-4 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/open.spotify.com\/episode\/00JnVrpcx14m2j4Uh9cAvb\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Lyt til afsnittet her<\/span><i class=\"fa-play-circle fas awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-center fusion-flex-align-content-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"--awb-min-height:no;--awb-min-height-medium:no;--awb-min-height-small:no;--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-4 fusion_builder_column_inner_1_4 1_4 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-max-width:200px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-7 hover-type-none\"><img decoding=\"async\" width=\"300\" height=\"300\" alt=\"headspace podcast Limbo\" title=\"limbo\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27300%27%20viewBox%3D%270%200%20300%20300%27%3E%3Crect%20width%3D%27300%27%20height%3D%27300%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/headspace.dk\/wp-content\/uploads\/2026\/01\/limbo.webp\" class=\"lazyload img-responsive wp-image-21254\"\/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-5 fusion_builder_column_inner_3_4 3_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.56%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.56%;--awb-width-medium:75%;--awb-order-medium:0;--awb-spacing-right-medium:2.56%;--awb-spacing-left-medium:2.56%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-7\"><p><span data-contrast=\"auto\"><em><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><b>Limbo &#8211; <\/b><\/span><\/em><\/span><strong><b><span data-contrast=\"none\"><i>En hemmelig k\u00e6reste og arrangeret \u00e6gteskab<\/i><br \/>\n<\/span><\/b><\/strong><br \/>\nI dagens afsnit byder vi velkommen til Anders, som er anonym, fordi dagens tema er skr\u00f8beligt, meget personligt og et emne de f\u00e6rreste taler h\u00f8jt om. Anders deler sine oplevelser med at date p\u00e5 tv\u00e6rs af forskellige kulturer.<\/p>\n<\/div><div ><a class=\"fusion-button button-flat button-small button-default fusion-button-default button-5 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/podcasts.apple.com\/dk\/podcast\/limbolove-2-0-en-hemmelig-k%C3%A6reste-og-arrangeret-%C3%A6gteskab\/id1713361988?i=1000715507052\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Lyt til afsnittet her<\/span><i class=\"fa-play-circle fas awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><div class=\"fusion-text fusion-text-8\" style=\"--awb-margin-top:2em;\"><p><span data-contrast=\"auto\"><em><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><b>Limbo &#8211; <\/b><\/span><\/em><\/span><strong><b><span data-contrast=\"none\"><i>Breakup, roommates og singlelasagne<\/i><br \/>\n<\/span><\/b><\/strong><br \/>\nI dagens afsnit har Caro og Victor sat sig i sofaen og trykket record midt i deres k\u00e6rligheds-limbo. Begge er blevet singler efter lange forhold \u2013 og det kan m\u00e6rkes.<\/p>\n<\/div><div ><a class=\"fusion-button button-flat button-small button-default fusion-button-default button-6 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/podcasts.apple.com\/dk\/podcast\/limbolove-2-0-breakup-roommates-og-singlelasagne\/id1713361988?i=1000714573808\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Lyt til afsnittet her<\/span><i class=\"fa-play-circle fas awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><\/div><div class=\"fusion-separator fusion-has-icon fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color4);border-color:var(--awb-color4);border-top-width:1px;\"><\/div><span class=\"icon-wrapper\" style=\"border-color:var(--awb-color4);background-color:rgba(255,255,255,0);font-size:24px;width: 1.75em; height: 1.75em;border-width:1px;padding:1px;margin-top:-0.5px\"><i class=\"fa-cloud-showers-heavy fas\" style=\"font-size: inherit;color:var(--awb-color4);\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color4);border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-title title fusion-title-12 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:1.5em;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:22.5;line-height:var(--awb-typography1-line-height);\">Ensomhed<\/h2><\/div><div class=\"fusion-text fusion-text-9\"><p>Ensomhed kan ramme alle, uanset alder. For nogle er det en kort f\u00f8lelse, for andre fylder den mere konstant. Du kan her l\u00e6se om ensomhed og lytte til forskellige podcast afsnit omkring emnet. Du f\u00e5r hj\u00e6lp til at forst\u00e5, hvad ensomhed er og kan samtidig f\u00e5 konkrete r\u00e5d til at f\u00f8le dig mere forbundet med andre.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-13 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:1em;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:15;--minFontSize:15;line-height:var(--awb-typography1-line-height);\">Du kan her l\u00e6se artikler omkring ensomhed<\/h3><\/div><div class=\"fusion-post-cards fusion-post-cards-3 fusion-grid-archive fusion-grid-columns-4\" style=\"--awb-dots-align:center;--awb-active-filter-border-size:3px;--awb-filters-height:36px;\" data-post-type-label=\"posts\"><ul class=\"fusion-grid fusion-grid-4 fusion-flex-align-items-flex-start fusion-grid-posts-cards\"><li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion-flex-column fusion-column-inner-bg-wrapper fusion-column-liftup-border post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-top:8px;--awb-padding-right:8px;--awb-padding-bottom:8px;--awb-padding-left:8px;--awb-overflow:hidden;--awb-inner-bg-color:var(--awb-custom_color_8);--awb-inner-bg-color-hover:var(--awb-color2);--awb-inner-bg-color-medium:var(--awb-custom_color_8);--awb-inner-bg-color-medium-hover:var(--awb-color2);--awb-inner-bg-color-small:var(--awb-custom_color_8);--awb-inner-bg-color-small-hover:var(--awb-color2);--awb-inner-bg-blend:overlay;--awb-inner-bg-size:cover;--awb-inner-bg-box-shadow:0px 2px 8px 0px rgba(0,0,0,0.26);;--awb-border-radius:12px 12px 12px 12px;--awb-liftup-border-radius:12px 12px 12px 12px;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><span class=\"fusion-column-inner-bg hover-type-liftup\"><a class=\"fusion-column-anchor\" href=\"https:\/\/headspace.dk\/en\/mellem-os\/relationer\/ensomhed\/\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-liftup-border-radius:8px;--awb-aspect-ratio:1 \/ 1;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"awb-image-frame awb-image-frame-8 imageframe-liftup imageframe-8\"><span class=\"fusion-imageframe imageframe-none imageframe-8 has-aspect-ratio\" style=\"border-radius:8px;\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/headspace.dk\/en\/mellem-os\/relationer\/ensomhed\/\" target=\"_self\" aria-label=\"mellem os billede\"><img decoding=\"async\" width=\"720\" height=\"510\" alt=\"Mellem os image\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27720%27%20height%3D%27510%27%20viewBox%3D%270%200%20720%20510%27%3E%3Crect%20width%3D%27720%27%20height%3D%27510%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/headspace.dk\/wp-content\/uploads\/2026\/01\/mert-uner-BXtKcxF8NZ0-unsplash-scaled-e1769612899526.webp\" class=\"lazyload img-responsive wp-image-21271 img-with-aspect-ratio\" data-parent-fit=\"cover\" data-parent-container=\".fusion-image-element\" \/><\/a><\/span><\/div><\/div><div class=\"fusion-title title fusion-title-14 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:15;--minFontSize:15;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/headspace.dk\/en\/mellem-os\/relationer\/ensomhed\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_blank\">Ensomhed<\/a><\/h3><\/div><\/div><\/li>\n<\/ul><\/div><div class=\"fusion-title title fusion-title-15 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:1.5em;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:22.5;line-height:var(--awb-typography1-line-height);\">Podcasts<\/h3><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-center fusion-flex-align-content-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"--awb-min-height:no;--awb-min-height-medium:no;--awb-min-height-small:no;--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-6 fusion_builder_column_inner_1_4 1_4 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-max-width:200px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-9 hover-type-none\"><img decoding=\"async\" width=\"560\" height=\"562\" alt=\"S\u00f8ndagsstatus podcast af headspace\" title=\"sondagsstatus\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27560%27%20height%3D%27562%27%20viewBox%3D%270%200%20560%20562%27%3E%3Crect%20width%3D%27560%27%20height%3D%27562%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/headspace.dk\/wp-content\/uploads\/2026\/01\/sondagsstatus.webp\" class=\"lazyload img-responsive wp-image-21233\"\/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-7 fusion_builder_column_inner_3_4 3_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.56%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.56%;--awb-width-medium:75%;--awb-order-medium:0;--awb-spacing-right-medium:2.56%;--awb-spacing-left-medium:2.56%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-10\"><p><em><b>S\u00f8ndagsstatus<\/b><\/em><\/p>\n<p>Lyt med n\u00e5r vores ambassad\u00f8r, Prince Henry, snakker om ensomhed. <span style=\"background-color: rgba(0, 0, 0, 0);\">Nogle dage f\u00f8les hverdagen bare tung \u2013 is\u00e6r om s\u00f8ndagen, hvor alt kan virke ekstra sv\u00e6rt. Det kan f\u00f8les som at v\u00e6re et kasseret juletr\u00e6 p\u00e5 fortovet: engang midtpunkt, men nu n\u00f8gen og s\u00e5rbar med brug for et kram.<\/span><\/p>\n<p>I podcasten S\u00f8ndagsstatus dykker Ida-Sophia ned i de tanker og f\u00f8lelser, mange af os kender. Gennem \u00e6rlige historier og f\u00f8lgeres \u2018s\u00f8ndagsstatus\u2019 fra Instagram g\u00f8r hun skamfulde, pinlige og s\u00e5rbare f\u00f8lelser lidt mindre ensomme. For selv p\u00e5 de sv\u00e6re dage er du aldrig helt alene.<\/p>\n<\/div><div ><a class=\"fusion-button button-flat button-small button-default fusion-button-default button-7 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/open.spotify.com\/show\/6aBa8gKUvBJ544vUuLMW8A?si=586843b34d6243f4\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Lyt til podcasten her<\/span><i class=\"fa-play-circle fas awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-center fusion-flex-align-content-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"--awb-min-height:no;--awb-min-height-medium:no;--awb-min-height-small:no;--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-8 fusion_builder_column_inner_1_4 1_4 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-max-width:200px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-10 hover-type-none\"><img decoding=\"async\" width=\"1080\" height=\"1080\" alt=\"Det okay podcast\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271080%27%20viewBox%3D%270%200%201080%201080%27%3E%3Crect%20width%3D%271080%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/headspace.dk\/wp-content\/uploads\/2026\/01\/det-okay-podcast-scaled.webp\" class=\"lazyload img-responsive wp-image-21067\"\/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-9 fusion_builder_column_inner_3_4 3_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.56%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.56%;--awb-width-medium:75%;--awb-order-medium:0;--awb-spacing-right-medium:2.56%;--awb-spacing-left-medium:2.56%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-11\"><p><span data-contrast=\"auto\"><em><b>Det Okay &#8211; <\/b><\/em><\/span><strong><b><span data-contrast=\"none\"><i>Prince Henry<\/i><br \/>\n<\/span><\/b><\/strong><br \/>\nLyt med n\u00e5r vores ambassad\u00f8r, Prince Henry, snakker om ensomhed. <span style=\"background-color: rgba(0, 0, 0, 0);\">I afsnittet kommer Prince ind p\u00e5, hvordan ensomheden f\u00f8les som et grundvilk\u00e5r i hans eksistens, en kronisk tilstand og en permanent f\u00f8lgesvend i livet.<\/span><\/p>\n<\/div><div ><a class=\"fusion-button button-flat button-small button-default fusion-button-default button-8 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/open.spotify.com\/episode\/4EOt7dPe0r8DB07QgKgJLE\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Lyt til afsnittet her<\/span><i class=\"fa-play-circle fas awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><div class=\"fusion-text fusion-text-12\" style=\"--awb-margin-top:2em;\"><p><span data-contrast=\"auto\"><em><b>Det Okay &#8211; <\/b><\/em><\/span><strong><b><span data-contrast=\"none\"><i>Michelle Kristensen<\/i><br \/>\n<\/span><\/b><\/strong><br \/>\nMichelle\u202fKristensen har valgt, at hun gerne vil tale om, hvordan\u202fforholdet til hendes krop h\u00e6nger sammen med ensomhed &#8211; hvordan det, at have f\u00e5et at vide, at man er forkert og tyk gennem hele livet, kan p\u00e5virke ens selvbillede, voksne og professionelle liv, og hvordan det kan ende med at f\u00f8re til isolation og l\u00f8gne overfor dem, man elsker mest.<\/p>\n<\/div><div ><a class=\"fusion-button button-flat button-small button-default fusion-button-default button-9 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/open.spotify.com\/episode\/5TQdtAVxdg3ZOS5pxMheRG\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Lyt til afsnittet her<\/span><i class=\"fa-play-circle fas awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><\/div><div class=\"fusion-separator fusion-has-icon fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color4);border-color:var(--awb-color4);border-top-width:1px;\"><\/div><span class=\"icon-wrapper\" style=\"border-color:var(--awb-color4);background-color:rgba(255,255,255,0);font-size:24px;width: 1.75em; height: 1.75em;border-width:1px;padding:1px;margin-top:-0.5px\"><i class=\"fa-user-friends fas\" style=\"font-size: inherit;color:var(--awb-color4);\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color4);border-color:var(--awb-color4);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-title title fusion-title-16 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:1.5em;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:22.5;line-height:var(--awb-typography1-line-height);\">Venner<\/h2><\/div><div class=\"fusion-text fusion-text-13\"><p>Hvad g\u00f8r man, hvis der opst\u00e5r problemer i et venskab, eller ens ven eller veninde ikke l\u00e6ngere \u00f8nsker at v\u00e6re venner med en. Det g\u00f8r ondt at miste en ven og vi samler derfor forskellige tematikker indenfor venskab lige her. Lyt til en lokal headspace podcast og h\u00f8r mere om emnet venskaber.<\/p>\n<\/div><div class=\"fusion-post-cards fusion-post-cards-4 fusion-grid-archive fusion-grid-columns-4\" style=\"--awb-dots-align:center;--awb-active-filter-border-size:3px;--awb-filters-height:36px;\" data-post-type-label=\"posts\"><ul class=\"fusion-grid fusion-grid-4 fusion-flex-align-items-flex-start fusion-grid-posts-cards\"><li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion-flex-column fusion-column-inner-bg-wrapper fusion-column-liftup-border post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-top:8px;--awb-padding-right:8px;--awb-padding-bottom:8px;--awb-padding-left:8px;--awb-overflow:hidden;--awb-inner-bg-color:var(--awb-custom_color_8);--awb-inner-bg-color-hover:var(--awb-color2);--awb-inner-bg-color-medium:var(--awb-custom_color_8);--awb-inner-bg-color-medium-hover:var(--awb-color2);--awb-inner-bg-color-small:var(--awb-custom_color_8);--awb-inner-bg-color-small-hover:var(--awb-color2);--awb-inner-bg-blend:overlay;--awb-inner-bg-size:cover;--awb-inner-bg-box-shadow:0px 2px 8px 0px rgba(0,0,0,0.26);;--awb-border-radius:12px 12px 12px 12px;--awb-liftup-border-radius:12px 12px 12px 12px;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><span class=\"fusion-column-inner-bg hover-type-liftup\"><a class=\"fusion-column-anchor\" href=\"https:\/\/headspace.dk\/en\/mellem-os\/relationer\/online-venner\/\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-liftup-border-radius:8px;--awb-aspect-ratio:1 \/ 1;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"awb-image-frame awb-image-frame-11 imageframe-liftup imageframe-11\"><span class=\"fusion-imageframe imageframe-none imageframe-11 has-aspect-ratio\" style=\"border-radius:8px;\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/headspace.dk\/en\/mellem-os\/relationer\/online-venner\/\" target=\"_self\" aria-label=\"jonas-leupe-wK-elt11pF0-unsplash\"><img decoding=\"async\" width=\"1080\" height=\"720\" alt=\"Mellem os image\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%27720%27%20viewBox%3D%270%200%201080%20720%27%3E%3Crect%20width%3D%271080%27%20height%3D%27720%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/headspace.dk\/wp-content\/uploads\/2026\/02\/jonas-leupe-wK-elt11pF0-unsplash-scaled.webp\" class=\"lazyload img-responsive wp-image-21857 img-with-aspect-ratio\" data-parent-fit=\"cover\" data-parent-container=\".fusion-image-element\" \/><\/a><\/span><\/div><\/div><div class=\"fusion-title title fusion-title-17 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:15;--minFontSize:15;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/headspace.dk\/en\/mellem-os\/relationer\/online-venner\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_blank\">Online venner<\/a><\/h3><\/div><\/div><\/li>\n<li class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion-flex-column fusion-column-inner-bg-wrapper fusion-column-liftup-border post-card fusion-grid-column fusion-post-cards-grid-column\" style=\"--awb-padding-top:8px;--awb-padding-right:8px;--awb-padding-bottom:8px;--awb-padding-left:8px;--awb-overflow:hidden;--awb-inner-bg-color:var(--awb-custom_color_8);--awb-inner-bg-color-hover:var(--awb-color2);--awb-inner-bg-color-medium:var(--awb-custom_color_8);--awb-inner-bg-color-medium-hover:var(--awb-color2);--awb-inner-bg-color-small:var(--awb-custom_color_8);--awb-inner-bg-color-small-hover:var(--awb-color2);--awb-inner-bg-blend:overlay;--awb-inner-bg-size:cover;--awb-inner-bg-box-shadow:0px 2px 8px 0px rgba(0,0,0,0.26);;--awb-border-radius:12px 12px 12px 12px;--awb-liftup-border-radius:12px 12px 12px 12px;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><span class=\"fusion-column-inner-bg hover-type-liftup\"><a class=\"fusion-column-anchor\" href=\"https:\/\/headspace.dk\/en\/mellem-os\/relationer\/hvad-er-grooming\/\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"text-align:center;--awb-liftup-border-radius:8px;--awb-aspect-ratio:1 \/ 1;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"awb-image-frame awb-image-frame-12 imageframe-liftup imageframe-12\"><span class=\"fusion-imageframe imageframe-none imageframe-12 has-aspect-ratio\" style=\"border-radius:8px;\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/headspace.dk\/en\/mellem-os\/relationer\/hvad-er-grooming\/\" target=\"_self\"><img decoding=\"async\" width=\"1080\" height=\"720\" alt=\"Mellem os image\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%27720%27%20viewBox%3D%270%200%201080%20720%27%3E%3Crect%20width%3D%271080%27%20height%3D%27720%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/headspace.dk\/wp-content\/uploads\/2026\/02\/priscilla-du-preez-8u9Kz4yZLgg-unsplash-scaled.webp\" class=\"lazyload img-responsive wp-image-21845 img-with-aspect-ratio\" data-parent-fit=\"cover\" data-parent-container=\".fusion-image-element\" \/><\/a><\/span><\/div><\/div><div class=\"fusion-title title fusion-title-18 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:15;--minFontSize:15;line-height:var(--awb-typography1-line-height);\"><a href=\"https:\/\/headspace.dk\/en\/mellem-os\/relationer\/hvad-er-grooming\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_blank\">Hvad er grooming?<\/a><\/h3><\/div><\/div><\/li>\n<\/ul><\/div><div class=\"fusion-title title fusion-title-19 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:1.5em;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:22.5;line-height:var(--awb-typography1-line-height);\">Podcasts<\/h3><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-center fusion-flex-align-content-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"--awb-min-height:no;--awb-min-height-medium:no;--awb-min-height-small:no;--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-10 fusion_builder_column_inner_1_4 1_4 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-max-width:200px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-13 hover-type-none\"><img decoding=\"async\" width=\"300\" height=\"300\" alt=\"headspace podcast Limbo\" title=\"limbo\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27300%27%20viewBox%3D%270%200%20300%20300%27%3E%3Crect%20width%3D%27300%27%20height%3D%27300%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/headspace.dk\/wp-content\/uploads\/2026\/01\/limbo.webp\" class=\"lazyload img-responsive wp-image-21254\"\/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-11 fusion_builder_column_inner_3_4 3_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.56%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.56%;--awb-width-medium:75%;--awb-order-medium:0;--awb-spacing-right-medium:2.56%;--awb-spacing-left-medium:2.56%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-14\"><p><span data-contrast=\"auto\"><em><b>Limbo &#8211; <\/b><\/em><\/span><strong><b><span data-contrast=\"none\"><i>August savner flere venner<\/i><br \/>\n<\/span><\/b><\/strong><\/p>\n<p>Hvorfor er det s\u00e5 sv\u00e6rt at danne voksenvenskaber? Hvordan f\u00f8les det at sl\u00e5 op med en ven? Og hvad g\u00f8r man, hvis man g\u00e5r og venne-crusher p\u00e5 nogen, man gerne vil have en relation til?<\/p>\n<p>St\u00e6rke venskaber er helt essentielle at have med p\u00e5 sidelinjen i livets op- og nedture, samtidig er det ogs\u00e5 i ungdoms\u00e5rene, at man b\u00e5de f\u00e5r og skiller sig af med vigtige relationer &#8211; og det kan v\u00e6re sv\u00e6rt!<\/p>\n<p>Afsnittet handler om venskaber, og n\u00e5r August fort\u00e6ller, hvor benh\u00e5rdt det var at flytte fra K\u00f8benhavn til Aalborg i starten af tyverne, og opdage, at de helt t\u00e6tte relationer er centrale for det mentale helbred &#8211; og ogs\u00e5 rigtig sv\u00e6re at danne i en helt ny by.<\/p>\n<p>Samtidig dykker v\u00e6rterne og August ned, i hvor stor en sorg det kan v\u00e6re, n\u00e5r man pludselig er n\u00f8dt til at \u2018venne-sl\u00e5-op\u2019 og give slip p\u00e5 en relation, som f\u00f8r har v\u00e6ret v\u00e6rdifuld, men nu er blevet toxic.<\/p>\n<\/div><div ><a class=\"fusion-button button-flat button-small button-default fusion-button-default button-10 fusion-button-default-span fusion-button-default-type\" target=\"_self\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Lyt til afsnittet her<\/span><i class=\"fa-play-circle fas awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"parent":19466,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-20592","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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