{"id":14241,"date":"2024-12-21T06:30:10","date_gmt":"2024-12-21T05:30:10","guid":{"rendered":"https:\/\/headspace.dk\/?p=14241"},"modified":"2026-01-12T09:42:19","modified_gmt":"2026-01-12T08:42:19","slug":"mindu-inspirerer-konfirmander-til-at-tage-haand-om-deres-trivsel","status":"publish","type":"post","link":"https:\/\/headspace.dk\/en\/nyheder-fra-headspace\/mindu-inspirerer-konfirmander-til-at-tage-haand-om-deres-trivsel\/","title":{"rendered":"MindU inspires confirmands to take care of their well-being"},"content":{"rendered":"

D. 21-12-24<\/p>\n<\/div>

<\/span><\/div>

MindU inspires confirmands to take care of their well-being<\/h1><\/div>

Folkekirken og headspaces v\u00e6rdier og metoder m\u00f8des i initiativet MindU,<\/a> som er et projekt under Det Sociale Netv\u00e6rk forankret i landets headspace-centre. Her l\u00e6rer unge i forbindelse med konfirmationsforberedelsen om eksistens, tanker, f\u00f8lelser og trivsel.<\/p>\n

Og m\u00e5ske er en \u00e6ldre institution som Folkekirken faktisk en del af n\u00f8glen til at l\u00f8se en af nutidens store udfordringer med flere og flere, som unge k\u00e6mper med deres mentale helbred.<\/p>\n

En ny evaluering viser i hvert fald, at MindU inspirerer de unge konfirmander til at handle p\u00e5 deres egen og andres trivselsudfordringer. De f\u00e5r samtidig blik for, at livet ikke altid er en dans p\u00e5 roser, og l\u00e6rer strategier til at h\u00e5ndtere de f\u00f8lelser, der f\u00f8lger med i sv\u00e6re perioder.<\/p>\n

S\u00e6rligt de unge, som har de st\u00f8rste trivselsudfordringer, har gavn af MindU, viser evalueringen. Resultaterne gl\u00e6der direkt\u00f8r for Det Sociale Netv\u00e6rk\/headspace Danmark, Trine Hammersh\u00f8y:<\/p>\n

“I l\u00f8bet af ens liv st\u00e5r man b\u00e5de over for store og sm\u00e5 livssp\u00f8rgsm\u00e5l \u2013 bare i konfirmations-forberedelsen er de unge midt i en alder, hvor teenage\u00e5rene hurtigt kan blive mere udfordrende end n\u00f8dvendigt. Det er fantastisk, hvis kirken kan v\u00e6re med til at tilbyde st\u00f8tte og samtaler, s\u00e5 der kan skabes bedre plads til vores unge og en forst\u00e5else for det medmenneskelige, samt hvad det vil sige at v\u00e6re menneske p\u00e5 et mere eksistentielt niveau. Kirken kan v\u00e6re med til at give den ro, som mange i dag m\u00e5ske eftersp\u00f8rger.”<\/i><\/p>\n

Hvad de unge har f\u00e5et ud af MindU:<\/b><\/p>\n

\u00b7 \u00d8get bevidsthed:<\/b> 7 ud af 10 unge har f\u00e5et en st\u00f8rre forst\u00e5else af, at s\u00e5rbarhed er en naturlig del af livet.<\/p>\n

\u00b7 Inspiration til handling:<\/b> 59 % af konfirmanderne er blevet inspireret til at hj\u00e6lpe andre unge gennem sv\u00e6re perioder.<\/p>\n

\u00b7 Styrket \u00e5benhed:<\/b> 86 % angiver, at de har f\u00e5et lyst til at tale mere om mental sundhed med andre.<\/p>\n

Evalueringen er baseret p\u00e5 svar fra 2.234 konfirmander og 95 pr\u00e6ster, der har deltaget i initiativet i perioden 2021-2024.<\/p>\n

En m\u00e5de at n\u00e5 de unge i en afg\u00f8rende livsfase <\/b>
\nKirkeminister Morten Dahlin har for nylig meldt ud, at han har en ambition om at styrke kirkesamfundets sociale arbejde og blandt andet hj\u00e6lpe unge i mistrivsel.<\/p>\n

Her har MindU-samarbejdet vist sig som en effektiv vej til at n\u00e5 unge i en afg\u00f8rende periode af deres liv og etablere trygge samtalerum i undervisningen \u2013 rum, som ikke alle unge m\u00f8der andre steder i deres dagligdag.<\/p>\n

Det svarer flere af de 95 pr\u00e6ster fra alle landets 10 stifter, der har deltaget i projektet.<\/p>\n

En fordel med forankring i headspace \u2013 ogs\u00e5 for pr\u00e6sterne <\/b>
\nMindU er forankret i headspace, hvilket g\u00f8r det nemt at udvide initiativet til stifterne omkring headspaces 36 centre og n\u00e5 endnu flere unge lokalt.<\/p>\n

Fokus fremover er p\u00e5 at videreudvikle MindU og udvide samarbejdet med kirker og andre akt\u00f8rer for at sikre, at endnu flere b\u00f8rn og unge kan f\u00e5 hj\u00e6lp p\u00e5 et vigtigt tidspunkt i deres liv. Et tidspunkt, hvor bevidstheden om, hvad der er tegn p\u00e5 d\u00e5rligt mentalt helbred, og hvad der blot er livsomst\u00e6ndigheder, kan v\u00e6re afg\u00f8rende for deres trivsel.<\/p>\n

Nadia Aar\u00f8, ungeinddragelseskonsulent i headspace, mener, at det er en stor fordel, at MindU-initiativet er forankret i headspace \u2013 ogs\u00e5 for de lokale pr\u00e6ster:<\/p>\n

“Hvor headspace ligger i de lidt st\u00f8rre byer, kommer vi med MindU ud i de mindre sogne. Vi r\u00e6kker ud og har samtaler med pr\u00e6ster og unge, som vi ellers ikke ville n\u00e5 ud til. Kirkerne ligger ofte i de sm\u00e5 byer og har sm\u00e5 lokalsamfund. Kirkerne og de lokale pr\u00e6ster hj\u00e6lper headspace med at skabe rum og dialog med de unge. Sammen pr\u00f8ver vi at blive klogere p\u00e5 de f\u00f8lelser, der er p\u00e5 spil for unge i dag, og samtidig arbejder vi med de unges handlemuligheder, s\u00e5 de f\u00e5r \u00f8jnene op for, at der er hj\u00e6lp og muligheder, hvis de mistrives. De l\u00e6rer ogs\u00e5, hvordan de kan bruge kirken og pr\u00e6sten som en ekstra voksen i deres liv, hvis der ikke er et headspace eller et andet tilbud i n\u00e6rheden.”<\/i><\/p>\n

MindU er st\u00f8ttet af midler fra Ole Kirks Fond.<\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":486,"featured_media":14242,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-14241","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheder-fra-headspace"],"yoast_head":"\nMindU inspirerer konfirmander til at tage h\u00e5nd om deres trivsel - headspace<\/title>\n<meta name=\"description\" content=\"Folkekirken og headspaces v\u00e6rdier og metoder m\u00f8des i initiativet MindU - et projekt under Det Sociale Netv\u00e6rk.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/headspace.dk\/en\/news-from-headspace\/mindu-inspirerer-konfirmander-til-at-tage-haand-om-deres-trivsel\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MindU inspirerer konfirmander til at tage h\u00e5nd om deres trivsel - 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