{"id":15611,"date":"2025-02-25T09:45:12","date_gmt":"2025-02-25T08:45:12","guid":{"rendered":"https:\/\/headspace.dk\/?p=15611"},"modified":"2026-01-09T12:54:52","modified_gmt":"2026-01-09T11:54:52","slug":"ny-forskning-unge-faar-bedre-trivsel-af-at-komme-i-headspace-isaer-de-mest-udsatte","status":"publish","type":"post","link":"https:\/\/headspace.dk\/en\/nyheder-fra-headspace\/ny-forskning-unge-faar-bedre-trivsel-af-at-komme-i-headspace-isaer-de-mest-udsatte\/","title":{"rendered":"New research: Young people thrive in headspace - especially the most vulnerable"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1508px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_4_5 4_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:80%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.4%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.4%;--awb-width-medium:80%;--awb-order-medium:0;--awb-spacing-right-medium:2.4%;--awb-spacing-left-medium:2.4%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p style=\"font-size: 16px;\" data-fusion-font=\"true\">d. 25.02.25<\/p>\n<\/div><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"2048\" height=\"1152\" title=\"Untitled design (11)\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272048%27%20height%3D%271152%27%20viewBox%3D%270%200%202048%201152%27%3E%3Crect%20width%3D%272048%27%20height%3D%271152%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/headspace.dk\/wp-content\/uploads\/2025\/02\/Untitled-design-11.png\" alt class=\"lazyload img-responsive wp-image-15626\"\/><\/span><\/div><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:30;line-height:var(--awb-typography1-line-height);\">New research: Young people thrive in headspace - especially the most vulnerable<\/h1><\/div><div class=\"fusion-text fusion-text-2\"><p><i>Forskere konkluderer, at headspace Danmark \u00f8ger trivslen, is\u00e6r blandt de mest udsatte, og kan potentielt forebygge psykisk sygdom \u2013 en indsats, som Trivselskommissionen fremh\u00e6ver som en del af l\u00f8sningen p\u00e5 unges mistrivsel.<br \/>\n<\/i><\/p>\n<p>&nbsp;<\/p>\n<p>Et stigende antal unge i Danmark er plaget af d\u00e5rligt mentalt helbred, hvilket kan afl\u00e6ses p\u00e5 de unges livskvalitet og skaber udfordringer for samfundet p\u00e5 flere planer.<\/p>\n<p>Samtidig har <a href=\"https:\/\/uvm.dk\/aktuelt\/i-fokus\/trivselskommissionen\/\">Trivselskommissionen<\/a> fremlagt 35 anbefalinger til, hvordan unges trivsel i Danmark kan forbedres. Her fremh\u00e6ves lavt\u00e6rskeltilbud, hvor unge gratis og anonymt kan s\u00f8ge hj\u00e6lp, som en del af l\u00f8sningen for at fremme trivslen.<\/p>\n<p>Der findes mange tilbud om hj\u00e6lp til de unge. Men om tilbuddene har den \u00f8nskede effekt \u2013 eller effekt i det hele taget \u2013 kan v\u00e6re sv\u00e6rt at m\u00e5le og er derfor forbundet med usikkerhed.<\/p>\n<p>I en ny evaluering fastsl\u00e5s det imidlertid, at <a href=\"https:\/\/headspace.dk\/en\/\">headspace Danmarks<\/a> r\u00e5dgivning \u00f8ger unges trivsel. I evalueringen lavet af forskere fra Region Hovedstadens Psykiatri, konkluderes det ogs\u00e5, at den \u00f8gede trivsel kan mindske risikoen for at udvikle psykisk sygdom hos den unge.<\/p>\n<p>Poul Nyrup Rasmussen, stifter af og protektor for headspace Danmark, udtaler:<\/p>\n<p><i>\u201dJeg er glad og stolt over, at vi nu har sort p\u00e5 hvidt, at vores indsats virker. Vi har aldrig tvivlet p\u00e5, at headspace gjorde en forskel for unge, for det har de unge selv fortalt os. Men at vi nu ogs\u00e5 har forskningens ord for det \u2013 det er k\u00e6mpestort. Og det giver os et endnu st\u00e6rkere fundament for det fortsatte arbejde med at sikre, at unge i Danmark altid har nogen at g\u00e5 til, n\u00e5r de m\u00f8der bump p\u00e5 livets vej \u2013 ligegyldigt hvem man er, hvad man er tynget af, og hvor I landet man befinder sig.\u201d<\/i><\/p>\n<p><b>Flere tusinde unge en del af unders\u00f8gelsen <\/b><br \/>\nEffektevalueringen inkluderede 1.532 unge, der har brugt headspace, og en kontrolgruppe p\u00e5 9.926 unge. Aldrig f\u00f8r er effekten af et tilbud som headspace blevet unders\u00f8gt i s\u00e5 stor skala.<\/p>\n<p>Effektevalueringen bakkes desuden op af en kvalitativ unders\u00f8gelse, som underst\u00f8tter og uddyber resultaterne af evalueringen.<\/p>\n<p><b>Stort potentiale inden for forebyggelse og sundhedsfremme <\/b><br \/>\nAbout the evaluation, which is part of a five-year research project, Head of Research Lene Eplov says:<\/p>\n<p><i>\u201dVi konkluderer, at headspace spiller en afg\u00f8rende rolle i opsporing og st\u00f8tte af unge i mistrivsel. Med deres store forebyggende og sundhedsfremmende potentiale er headspace <span style=\"background-color: var(--awb-bg-color-medium-hover); color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-size: var(--awb-font-size); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform);\">en vigtig akt\u00f8r i indsatsen for unges mentale sundhed. Overraskende nok viser unders\u00f8gelsen ogs\u00e5, at det er de unge, der er i st\u00f8rst mistrivsel, der har st\u00f8rst effekt af headspace.\u201d<\/span><\/i><\/p>\n<p>I de n\u00e6ste faser af projektet vil forskergruppen unders\u00f8ge, om headspace p\u00e5 l\u00e6ngere sigt \u00f8ger de unges tilknytning til arbejdsmarkedet og mindsker brugen af sundheds- og sociale ydelser samt regne p\u00e5 de samfunds\u00f8konomiske effekter af headspace Danmarks indsats.<\/p>\n<p><b>headspace r\u00e5dgiver via chat og fysisk i 36 centre landet over<br \/>\n<\/b>headspace Danmark tilbyder fysisk r\u00e5dgivning til unge i 36 centre fordelt rundt i landet samt via en national <a href=\"https:\/\/headspace.dk\/en\/chatten\/\">chatr\u00e5dgivning<\/a>. I fem af centrene tilbydes ogs\u00e5 p\u00e5r\u00f8render\u00e5dgivning under initiativet headspace Family.<br \/>\n<span style=\"color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-size: var(--awb-font-size); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-medium-hover);\"><br \/>\n<\/span><\/p>\n<p><span style=\"color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-size: var(--awb-font-size); font-style: var(--awb-text-font-style); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-medium-hover);\"><span style=\"font-weight: var(--awb-text-font-weight);\">L\u00e6s mere, og kom i kontakt med headspace <\/span><a href=\"https:\/\/headspace.dk\/en\/contact\/\"><b>here<\/b><\/a><span style=\"font-weight: var(--awb-text-font-weight);\">.<\/span><\/span><\/p>\n<p>Arbejdet med effektevalueringen er st\u00f8ttet af Trygfonden.<\/p>\n<p><span style=\"color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-size: var(--awb-font-size); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-medium-hover);\">For more information contact:<br \/>\n<\/span><\/p>\n<p><span style=\"color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-size: var(--awb-font-size); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-medium-hover);\">Joyce Cathleen Hall Andersen<br \/>\n<\/span><\/p>\n<p><span style=\"color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-size: var(--awb-font-size); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-medium-hover);\">Pressemedarbejder i headspace\/Det Sociale Netv\u00e6rk<br \/>\n<\/span><\/p>\n<p><span style=\"color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-size: var(--awb-font-size); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-medium-hover);\">Tlf: <a href=\"tel:92924620\">9292 4620 <\/a><br \/>\n<\/span><\/p>\n<p><span style=\"color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-size: var(--awb-font-size); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-medium-hover);\">Email: <a href=\"mailto:jcha@detsocialenetvaerk.dk\">jcha@detsocialenetvaerk.dk<\/a><\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":486,"featured_media":15626,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-15611","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheder-fra-headspace"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ny forskning: Unge f\u00e5r bedre trivsel af at komme i headspace \u2013 is\u00e6r de mest udsatte - headspace<\/title>\n<meta name=\"description\" content=\"Et stigende antal unge i Danmark er plaget af d\u00e5rligt mentalt helbred. 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