Someone to talk to

At headspace, we experience every day how our counselling makes a difference for young people, especially those facing the toughest challenges. New research from the Copenhagen Research Unit for Recovery confirms that our efforts are not just perceived as helpful, but they have a real and measurable impact on young people’s wellbeing and mental health. We are thrilled that the research confirms what we’ve been hearing from young people for years: that a safe space to share thoughts and concerns can lead to positive change. When young people come to us, they feel that they are not alone and that someone is listening, without judgment and without long waiting times.

We are delighted that the research confirms what we have been hearing from young people for years: that a safe space to share thoughts and concerns can create positive change. When young people come to us, they feel that they are not alone and that someone is listening - without judgment and without long waiting times.