Someone to talk to
Our door is always open, and you can talk to us for free and anonymously across Denmark.

New research confirms improved wellbeing for young people at headspace
At headspace, we experience every day how our counselling makes a difference for young people, especially those facing the toughest challenges. New research from the Copenhagen Research Unit for Recovery confirms that our efforts are not just perceived as helpful, but they have a real and measurable impact on young people’s wellbeing and mental health.
We are thrilled that the research confirms what we’ve been hearing from young people for years: that a safe space to share thoughts and concerns can lead to positive change. When young people come to us, they feel that they are not alone and that someone is listening, without judgment and without long waiting times.
The speech you didn’t know you needed.
Grades. FOMO. Loneliness. The culture of perfection. Body ideals. Sexuality. Comparison. Pressure to meet expectations.
This speech is for you and all teenagers and young adults, with all the new experiences and challenges that come with it. We see you! You’re only young once. There’s so much you need to accomplish. But no matter what – it will be okay.

NEWSLETTER
The newsletter is for you who want to learn more about how we can improve mental health for children and young people in Denmark together.
Here, you’ll gain insight into our work, activities, and upcoming events.
You can unsubscribe at any time.