Someone to talk to

At headspace, we experience every day how our counselling makes a difference for young people, especially those facing the toughest challenges. New research from the Copenhagen Research Unit for Recovery confirms that our efforts are not just perceived as helpful, but they have a real and measurable impact on young people’s wellbeing and mental health. We are thrilled that the research confirms what we’ve been hearing from young people for years: that a safe space to share thoughts and concerns can lead to positive change. When young people come to us, they feel that they are not alone and that someone is listening, without judgment and without long waiting times.

Det glæder os enormt, at forskningen bekræfter det, vi har hørt fra de unge i årevis: At et trygt rum til at dele tanker og bekymringer kan skabe en positiv forandring. Når unge kommer til os, mærker de, at de ikke står alene, og at der er nogen, der lytter – uden at dømme og uden lange ventetider.